Ball Chairs

Ball chairs are an accessory that effectively alleviates muscle pain, whether you are at home or at the office. When you sit on a gymnastics ball, you are forced to hold your body core in the correct posture and sit straight. At the same time, you constantly adjust your body to maintain balance, engaging your deep stabilizer muscles. A correct posture is very important, because it eliminates muscle tension, back pain, uneven straining of the spine, migraines and other unpleasant occurrences.