The Balance Trainer inSPORTline Dome Compact is a great compact-sized accessory suitable for aerobic and balance exercises. It contributes to the development of movement coordination, helps activate deep muscles and strengthen stabilizer muscles. When used regularly, it will help you get rid of stress and tension and improve your balance.
Furthermore, the trainer will also help you effectively eliminate back ache and joint pain, while strengthening your whole body. You can use it while standing up, lying down or stretching. It will also help you improve your posture while sitting.
The trainer can be used in two ways – with the dome facing either up or down. This provides a great variety of balance exercises. As a result, the Balance Trainer inSPORTline Dome Compact provides a great way for a full-body workout and fitness improvement.
Technical description:
- Compact-sized balance trainer
- Double-sided use
- Handles for easy carrying
- Loops for attaching resistance bands
- Exercise difficulty can be adjusted by releasing pressure
- Anti-slip surface
- Massage protrusions
- Use: Exercising while lying down, standing up or to promote good posture while sitting down
- Balance surface diameter: 39 cm
- Total diameter: 45 cm
- Height: 19 cm (can be regulated by inflation)
- Max load capacity: 150 kg
- Weight: 3.9 kg
- Material: PP (polypropylene), TPE (thermoplastic polyurethane), PVC (polyvinyl chloride)
- Not suitable for commercial use
- Comes with a pump and a practical plug removal tool
If you intend to use the balance trainer on smooth surfaces, it is recommended to purchase a protective mat to prevent it from slipping.